I am woman! HEAR ME ROAR!

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As I snuggled in to watch the season premiere of one of my favorite shows last week, Suburgatory, I became surprisingly upset as one of the main characters made her first appearance of the season.

Aliie Grant, the young woman who plays Lisa Shay, looked noticeably thinner than previous seasons. God Damnit, I thought, another ally gone. And it’s not that Allie was ever fat, no, now she just looks like she’s decided not to eat between seasons.

Let me take a step back for a moment. As a woman who is constantly worried about her weight and is considered “plus size” in the fashion world (I’m a size 8, thank you very much), I tend to applaud and favor characters that don’t look anorexic in real life. And let’s face it, there aren’t many women in Hollywood who eat cheeseburgers nowadays…if you know what I mean.  Rebel Wilson, Melissa McCarthy, Kirstie Alley, Gabourey Sidibe, I mean, the list is growing shorter by the day. Who can I look at to relate to? And if they were heavier when they started their career, they sure aren’t heavy when they end it. Rebel Wilson has even stated that she’s gotten offers from Weight Watchers to join their program.

So, the real question becomes, why is Hollywood so obsessed with beauty queens? The answer, well, there isn’t just ONE. Last year, I submitted a research paper on women in Hollywood. Unsurprisingly, Hollywood is run by men, and when casting for certain positions, they want young, highly attractive, and thin women to play all of the female roles. Even when it’s a movie or a television series about an older man falling in love with a woman, they want a much younger woman to play his love interest!

Why? It’s because men don’t want to picture themselves having sex with older women, and they don’t want to see it on screen! They want to live out their fantasy and always have this hot, young, object at their fingertips. And if you think I’m wrong, I’d love to send you my paper.

It’s the images in Hollywood that begin to spin the wheel of insecurity for women. And, it’s mostly women who end up with eating disorders. The National Association of Anorexia Nervosa and Associated Disorders stated that only 5-15% of individuals with anorexia or bulimia are male!

At the end of the day, I’m just so disgusted with the way men and women criticize others (especially women) about their weight or any sort of weight gain. I’ll give you a prominent example. A few years ago, I decided to change my life for the better and start running, weight lifting, and positively changing my body. It got to the point where I was working out for about 90 minutes to two hours a day 5-6 days a week. I was eating A LOT, but working out for that long also prompted me to lose a lot of weight and gain a lot of muscle. About a year ago, I suffered deeply from Chronic Fatigue Syndrome. It basically became so bad that I didn’t even want to get up in the morning I was so tired. The only exercise I could really do without feeling miserable was yoga. Although yoga is great exercise, it doesn’t exactly provide me with the amount of agility I was used to. So, I ended up losing a lot of the muscle that I gained, and added some of the weight back on.

The point of this story is that during the time in which I was losing the weight and staying thin and muscular, I received SO many compliments from individuals. There wasn’t a day that went by where someone I knew commented on how much I changed, how good I looked, etc. Once some of the weight started to come back on, the compliments stopped. I no longer hear anyone telling me how good I look, or how gorgeous I am. Do I miss it? Sure. But it took more work than what it was worth to keep that body. I’m still trying to maintain good health, but I don’t obsess over the gym aspect of my life anymore.

But, what really needs to happen is a change in the way women view themselves overall. Ladies, please don’t be ashamed of the fact that you ate 5 cookies last night…or every night this week. And please don’t be ashamed of the fact that when you went out with your friends and family, you decided to order that cheeseburger. There is nothing in this world that pisses me off more than predefined gender roles. Women should be able to have that desire to be healthy, but to also eat like a man. And if you’re “man” is disgusted with the fact that you ate just as much as he did last night. Kick his ass to the curb and thank yourself for enjoying that meal!

Granny Smith – over and out

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Breaking Up is Hard to do

Recently, one of my very best friends went through a terrible, unexpected breakup with her boyfriend of 2 years. The situation left her damaged and with more questions and emotions than a toddler.

Now, I’ve gone through breakups myself, and I know that the majority of others have as well. But, I’ve always wondered how other individuals deal with them. I remember reading in an article somewhere that some men are ok in the beginning and tend to get a bit crazy, and then reality sinks in and they become lonely and miss the other person. On the other hand, I’ve heard that most women tend to cry about it, get really upset for a certain period of time, and then they move on and get crazy.

I’m not saying this is the case for every male and female because breakups happen in plenty of different ways and for plenty of different reasons, but it’s just what I’ve heard.

But, no matter how harsh of a breakup you have, you need to figure out how you’re going to pick yourself up and dust yourself off.

So, what have I done for you? I’ve searched the internet to find the best ways to deal with a breakup!

You’re welcome:

  • Don’t fight your feelings – It’s normal to have lots of ups and downs, and feel many conflicting emotions, including anger, resentment, sadness, relief, fear, and confusion. It’s important to identify and acknowledge these feelings. While these emotions will often be painful, trying to suppress or ignore them will only prolong the grieving process.
  • Talk about how you’re feeling – Even if it is difficult for you to talk about your feelings with other people, it is very important to find a way to do so when you are grieving. Knowing that others are aware of your feelings will make you feel less alone with your pain and will help you heal. Journaling can also be a helpful outlet for your feelings.
  • Remember that moving on is the end goal – Expressing your feelings will liberate you in a way, but it is important not to dwell on the negative feelings or to over-analyze the situation. Getting stuck in hurtful feelings like blame, anger, and resentment will rob you of valuable energy and prevent you from healing and moving forward.
  • Remind yourself that you still have a future – When you commit to another person, you create many hopes and dreams. It’s hard to let these dreams go. As you grieve the loss of the future you once envisioned, be encouraged by the fact that new hopes and dreams will eventually replace your old ones.
  • Know the difference between a normal reaction to a breakup and depression – Grief can be paralyzing after a breakup, but after a while, the sadness begins to lift. Day by day, and little by little, you start moving on. However, if you don’t feel any forward momentum, you may be suffering from depression.

If you’re currently going through a breakup, or know someone who is, I hope this article helped!

Granny Smith – over and out